March 2012
Mar 1st
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Mar 1st
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Anonymous asked: im 5'3 5'4 ish and about 123. how much do you think i could loose in a month if i worked out 5x a week and ate right?
Mar 1st
Anonymous asked: can we just know what you did to loose the weight? like did you eat healthy or take something or work out alot? whatd you do?
Mar 1st
February 2012
Feb 28th
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Feb 28th
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Anonymous asked: I'm 5'5, 130. How much do you think I can lose in a month if I workout 6days and eat enough?
Feb 28th
Feb 28th
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good-fitness asked: Love your blog!! Check out mine? xx also I am trying to lose weight, because I was very fit about 7 months ago, but then I went on an exchange year to australia and gained loads of weight, because all of my muscle has turned into fat (or a great deal of it) so I was wondering if you had any tips? I need to get this off before I go home in 3 months!! or at least most of it..
Feb 28th
Anonymous asked: Do you just run on a treadmill or follow a program like the c25k?
Feb 28th
Anonymous asked: How often were you working out in those 2 months you lost weight? and what were you doing?
Feb 28th
Feb 28th
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Feb 28th
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reblog this if you are a health/fitness/weightloss...
Feb 28th
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Feb 27th
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Feb 27th
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7 Easy Steps: How I lost weight - Starter Guide
 I have seen a few weight loss plans popping up on here lately so I felt I should share something that changed my life. I have tried every crash diet that’s out there looking for the perfect weight loss opportunity. Some worked and some didnt but even the ones that worked only did so for a short time. I just gained the weight back when I stopped the plan. Finally after doing...
Feb 27th
1 note
Anonymous asked: For some reason I can't scroll past the 'ask' part. Are you still selling that guide? How much is it? Sorry if this info is all there-i can't see it. maybe its your theme of my computer.
Feb 27th
Anonymous asked: How did you lose that weight ? I would love to do try :)
Feb 27th
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sk1nnystrawberry asked: GIRLL you're hot! congrats on your weight loss you are an inspiration!
Feb 27th
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I wonder what I use to think about when my mind...
mygoalis140: lollll omg this
Feb 27th
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